DESIGN FOR LIFE

So many widows come to a point where someone refers to their divorce as similar to your spouses passing. As if some war needs to waged to determine which is more painful. I assure you that you will absolutely feel a sudden urge to release all your anger out on this person. I know I have numerous times. However, before you do and before I deep dive into this subject I need you to take a deep breath and forgive this person for only understanding from their level of pain. For

Question asked. I have been struggling for 5 months with flashbacks and anxiety attacks. How long will this last? This was a question I found myself asking often. When will it go away? How do I live comfortably with these memories and emotions? How do I not allow my PTSD or anxiety to control me? PTSD was a steady constant, and I still suffer just not in the same way as the first year. The trauma that we endure doesn't just disappear but it transforms in shapes. In the beginn

A young widows truth that only she knows I think its safe to say everyone has an opinion. Everyone thinks they understand grief, but its not until you are truly living inside it that you understand it. You could assume that you are prepared for the way you would handle things. Assume that even if you had enough time to mentally prepare that you could brace yourself for the impact that you are about to absorb. I love the opinions from people that haven't a clue on the life you

Life happens with no direction sometimes. It happens without permission. Moments that feel like they will devour us because we don't know how to navigate. I don't have the directions either, I only have my experiences and lessons learned to share. I may not be able to change the world, but maybe I can change your perceptions on how you view the world.